[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spink.cz\/zivotni-styl-deti-se-meni\/#Article","mainEntityOfPage":"https:\/\/www.spink.cz\/zivotni-styl-deti-se-meni\/","headline":"\u017divotn\u00ed styl d\u011bt\u00ed se m\u011bn\u00ed","name":"\u017divotn\u00ed styl d\u011bt\u00ed se m\u011bn\u00ed","description":"V dne\u0161n\u00ed dob\u011b se pot\u00fdk\u00e1me s nedostatkem pohybu ji\u017e u mal\u00fdch d\u011bt\u00ed. D\u00e1vno u\u017e neb\u011bhaj\u00ed cel\u00fd den po venku, jako tomu b\u00fdvalo v d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch. Dne\u0161n\u00ed ml\u00e1de\u017e \u017eije p\u0159ev\u00e1\u017en\u011b sedav\u00fdm zp\u016fsobem \u017eivota. Cel\u00e9 dopoledne tr\u00e1v\u00ed ve […]","datePublished":"2025-08-01","dateModified":"2025-08-01","author":{"@type":"Person","@id":"https:\/\/www.spink.cz\/author\/#Person","name":"","url":"https:\/\/www.spink.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spink.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.spink.cz\/zivotni-styl-deti-se-meni\/","wordCount":183,"articleBody":" V dne\u0161n\u00ed dob\u011b se pot\u00fdk\u00e1me s nedostatkem pohybu ji\u017e u mal\u00fdch d\u011bt\u00ed. D\u00e1vno u\u017e neb\u011bhaj\u00ed cel\u00fd den po venku, jako tomu b\u00fdvalo v d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch. Dne\u0161n\u00ed ml\u00e1de\u017e \u017eije p\u0159ev\u00e1\u017en\u011b sedav\u00fdm zp\u016fsobem \u017eivota. Cel\u00e9 dopoledne tr\u00e1v\u00ed ve \u0161koln\u00edch lavic\u00edch, odpoledn\u011b p\u00ed\u0161\u00ed dom\u00e1c\u00ed \u00fakoly a ve voln\u00fd \u010das tr\u00e1v\u00ed u monitoru po\u010d\u00edta\u010de, kde n\u011bkolik hodin hraj\u00ed jednu hru za druhou. Sezen\u00ed je tedy prov\u00e1z\u00ed cel\u00fdm dnem. Rodi\u010de nejsou schopni kontrolovat aktivitu sv\u00fdch d\u011bt\u00ed po cel\u00fd den. A pr\u00e1v\u011b zde m\u016f\u017ee nastat velk\u00fd probl\u00e9m do budoucna. Sedav\u00fd zp\u016fsob \u017eivota ji\u017e od \u00fatl\u00e9ho d\u011btstv\u00ed Nedostatek pohybu a nevhodn\u00e9 dr\u017een\u00ed t\u011bla vede ji\u017e u mal\u00fdch d\u011bt\u00ed k poruch\u00e1m p\u00e1te\u0159e. Nau\u010dme proto na\u0161e d\u011bti sed\u011bt zdrav\u011b a dbejme na dostatek pohybu. Jedin\u011b tak se vyvarujeme bolestem zad a zdravotn\u00edm probl\u00e9m\u016fm v pozd\u011bj\u0161\u00edch etap\u00e1ch jejich \u017eivota.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divotn\u00ed styl d\u011bt\u00ed se m\u011bn\u00ed","item":"https:\/\/www.spink.cz\/zivotni-styl-deti-se-meni\/#breadcrumbitem"}]}]