[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spink.cz\/tipy-jak-si-uzit-hygge-pohodu\/#Article","mainEntityOfPage":"https:\/\/www.spink.cz\/tipy-jak-si-uzit-hygge-pohodu\/","headline":"Tipy, jak si u\u017e\u00edt hygge pohodu!","name":"Tipy, jak si u\u017e\u00edt hygge pohodu!","description":"D\u00e1nov\u00e9 pat\u0159\u00ed mezi nej\u0161\u0165astn\u011bj\u0161\u00ed n\u00e1rody na sv\u011bte. Ovl\u00e1daj\u00ed toti\u017e um\u011bn\u00ed pohodov\u00e9ho \u017eivota neboli hygge. Hygge zahrnuje: pohodovou n\u00e1ladu v\u011bdom\u00e9 pro\u017e\u00edv\u00e1n\u00ed \u010das s lidmi, kter\u00e9 m\u00e1me r\u00e1di \u00fatulnou atmosf\u00e9ru domova (sv\u00ed\u010dky, tepl\u00e1 deka a v\u016fn\u011b sko\u0159icov\u00fdch \u0161nek\u016f) […]","datePublished":"2022-03-31","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.spink.cz\/author\/#Person","name":"","url":"https:\/\/www.spink.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spink.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spink.cz\/wp-content\/uploads\/hrn_1.JPG","url":"https:\/\/www.spink.cz\/wp-content\/uploads\/hrn_1.JPG","height":0,"width":0},"url":"https:\/\/www.spink.cz\/tipy-jak-si-uzit-hygge-pohodu\/","about":["\u017deny"],"wordCount":444,"articleBody":"D\u00e1nov\u00e9 pat\u0159\u00ed mezi nej\u0161\u0165astn\u011bj\u0161\u00ed n\u00e1rody na sv\u011bte. Ovl\u00e1daj\u00ed toti\u017e um\u011bn\u00ed pohodov\u00e9ho \u017eivota neboli hygge.Hygge zahrnuje:pohodovou n\u00e1laduv\u011bdom\u00e9 pro\u017e\u00edv\u00e1n\u00ed\u010das s lidmi, kter\u00e9 m\u00e1me r\u00e1di\u00fatulnou atmosf\u00e9ru domova (sv\u00ed\u010dky, tepl\u00e1 deka a v\u016fn\u011b sko\u0159icov\u00fdch \u0161nek\u016f)1) uva\u0159te spole\u010dn\u011b ve\u010de\u0159iUm\u011bn\u00ed u\u017e\u00edt si \u017eivot pramen\u00ed ze schopnosti p\u0159etvo\u0159it ka\u017edodenn\u00ed povinnosti v n\u011bco z\u00e1bavn\u00e9ho a zaj\u00edmav\u00e9ho. A\u017e z\u00edtra budete chystat ve\u010de\u0159i, p\u0159izv\u011bte k tomu partnera i d\u011bti. Pus\u0165te obl\u00edbenou hudbu, nalijte si sklenku sektu a zat\u00edm, co jeden kr\u00e1j\u00ed zeleninu, druh\u00fd m\u016f\u017ee m\u00edchat om\u00e1\u010dku. Pov\u00eddejte si u toho a pak si spole\u010dn\u011b na v\u00fdsledn\u00e9m d\u00edlu pochutnejte.2) vyhlaste v\u00edkend bez sp\u011bchuP\u0159es t\u00fdden je to p\u011bkn\u00fd koloto\u010d, r\u00e1no bud\u00edk, sn\u00eddan\u011b, vypravit d\u011bti do \u0161koly, ty men\u0161\u00ed odv\u00e9st do \u0161kolky. Dala jste Honz\u00edkovi ty tempery na v\u00fdtvarku? Rychle do pr\u00e1ce a odpoledne op\u011bt svoz d\u011bt\u00ed a p\u0159\u00edprava ve\u010de\u0159e. Na v\u00edkend nic nepl\u00e1nujte a vyhlaste den bez sp\u011bchu. D\u011bti a\u0165 klidn\u011b z\u016fstanou cel\u00fd den v py\u017eamu a koukaj\u00ed na poh\u00e1dky. Vy se tak\u00e9 uvoln\u011bte, negruntujte a spole\u010dn\u011b si vychutnejte horkou \u010dokol\u00e1du se \u0161leha\u010dkou. Pro jednou se opravdu nic nestane.3) u\u017e\u00edvejte si nov\u00e9 z\u00e1\u017eitkyPodle v\u011bdc\u016f, to co d\u011bl\u00e1me \u00fapln\u011b poprv\u00e9, vn\u00edm\u00e1me mnohem intenzivn\u011bji, ne\u017e kdy\u017e danou \u010dinnost absolvujeme opakovan\u011b. Proto si napl\u00e1nujte nov\u00e9 z\u00e1\u017eitky. Nav\u0161tivte m\u00edsta, kde jste je\u0161t\u011b nebyla, zkou\u0161ejte nov\u00e1 j\u00eddla nebo se p\u0159ihlaste na kurz b\u0159i\u0161n\u00edho tance.4) obj\u00edmejte partnera i d\u011btiDoteky jsou pro lidsk\u00fd organismus d\u016fle\u017eit\u00e9 a dokonce i l\u00e9\u010div\u00e9. Bohu\u017eel je jich \u010dasto m\u00e9n\u011b a m\u00e9n\u011b. Zam\u011b\u0159te se na n\u011b a d\u011bti i partnera co nej\u010dast\u011bji obj\u00edmejte, hla\u010fte a mazlete. Pro d\u011bti je dokonce dotek d\u016fle\u017eit\u00fd pro jejich psychick\u00fd v\u00fdvoj.\u00a05) pozv\u011bte si dom\u016f n\u00e1v\u0161t\u011bvuPozv\u011bte p\u0159\u00e1tel\u00e9, nachystejte dobroty a p\u0159ipravte program. Zahrajte si deskov\u00e9 hry a bavte se. Uvid\u00edte, \u017ee v\u00e1s takov\u00fd ve\u010der hezky nakopne a dod\u00e1 energii na dlouhou dobu.Co je je\u0161t\u011b hygge?pozorovat hv\u011bzdyhodn\u011b se sm\u00e1tproch\u00e1zky v p\u0159\u00edrod\u011bsledov\u00e1n\u00ed film\u016fop\u00e9kat bu\u0159ty na ohni                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tipy, jak si u\u017e\u00edt hygge pohodu!","item":"https:\/\/www.spink.cz\/tipy-jak-si-uzit-hygge-pohodu\/#breadcrumbitem"}]}]