[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spink.cz\/schodiste-jako-dulezita-soucast-obytneho-prostoru\/#Article","mainEntityOfPage":"https:\/\/www.spink.cz\/schodiste-jako-dulezita-soucast-obytneho-prostoru\/","headline":"Schodi\u0161t\u011b jako d\u016fle\u017eit\u00e1 sou\u010d\u00e1st obytn\u00e9ho prostoru","name":"Schodi\u0161t\u011b jako d\u016fle\u017eit\u00e1 sou\u010d\u00e1st obytn\u00e9ho prostoru","description":"Lid\u00e9, kte\u0159\u00ed bydl\u00ed v panelov\u00fdch domech ve vy\u0161\u0161\u00edch patrech, mnohdy neznaj\u00ed ani sv\u00e9 sousedy, kte\u0159\u00ed se nach\u00e1z\u00ed o dv\u011b patra n\u00ed\u017ee. Mohou se jen ob\u010das v\u00eddat p\u0159ed domem anebo na domovn\u00ed sch\u016fzi SVJ, ale v z\u00e1sad\u011b […]","datePublished":"2022-08-14","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.spink.cz\/author\/#Person","name":"","url":"https:\/\/www.spink.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spink.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spink.cz\/wp-content\/uploads\/architecture-2198132_640.jpg","url":"https:\/\/www.spink.cz\/wp-content\/uploads\/architecture-2198132_640.jpg","height":0,"width":0},"url":"https:\/\/www.spink.cz\/schodiste-jako-dulezita-soucast-obytneho-prostoru\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":446,"articleBody":"   Lid\u00e9, kte\u0159\u00ed bydl\u00ed v panelov\u00fdch domech ve vy\u0161\u0161\u00edch patrech, mnohdy neznaj\u00ed ani sv\u00e9 sousedy, kte\u0159\u00ed se nach\u00e1z\u00ed o dv\u011b patra n\u00ed\u017ee. Mohou se jen ob\u010das v\u00eddat p\u0159ed domem anebo na domovn\u00ed sch\u016fzi SVJ, ale v z\u00e1sad\u011b ani nemus\u00ed v\u011bd\u011bt, kdo bydl\u00ed v kter\u00e9m pat\u0159e a v jak\u00e9m byt\u011b. Toto je d\u00e1no tak\u00e9 t\u00edm, \u017ee m\u00e1lokdo vyu\u017e\u00edv\u00e1 centr\u00e1ln\u00ed domovn\u00ed schodi\u0161t\u011b. Skute\u010dn\u011b valn\u00e1 v\u011bt\u0161ina lid\u00ed se voz\u00ed v\u00fdtahem a po schodech vyjdou nahoru jen tehdy, kdy\u017e je v\u00fdtah mimo provoz, co\u017e se ov\u0161em st\u00e1v\u00e1 jen velmi z\u0159\u00eddka.Mnohem l\u00e9pe jsou na tom lid\u00e9, kte\u0159\u00ed v\u00fdtah v dom\u011b nemaj\u00ed. Pro\u010d vyrukujeme s t\u00edmto v\u00fdrazem, \u017ee jsou na tom l\u00e9pe, kdy\u017e mus\u00ed chodit po schodech, a nic jin\u00e9ho jim nezb\u00fdv\u00e1? Schodi\u0161t\u011b jsou toti\u017e velmi d\u016fle\u017eit\u00fdm prost\u0159edn\u00edkem, kter\u00fd v\u00e1m pom\u00e1h\u00e1 udr\u017eet va\u0161e zdrav\u00ed na pot\u0159ebn\u00e9 \u00farovni a z\u00e1rove\u0148 s t\u00edm zlep\u0161it va\u0161i kondici a podpo\u0159it psychiku v boji proti stresu a depres\u00edm.Cho\u010fte po schodech \u010dast\u011bjiPo\u017e\u00e1d\u00e1te-li firmu, kter\u00e1 se zab\u00fdv\u00e1 v\u00fdstavbou schodi\u0161\u0165, o n\u00e1vrh vhodn\u00e9ho \u0159e\u0161en\u00ed pro va\u0161i nemovitost, poka\u017ed\u00e9 p\u016fjde o v\u00fdrobek, kter\u00fd v\u00e1m bude ku prosp\u011bchu. M\u016f\u017eete si vybrat schodi\u0161t\u011b KM design p\u0159\u00edm\u00e9, to\u010dit\u00e9, lomen\u00e9, samonosn\u00e9 a v z\u00e1sad\u011b v\u00e1m ka\u017ed\u00e9 z nich dod\u00e1 to, co v\u00e1m nem\u016f\u017ee vynahradit \u017e\u00e1dn\u00fd v\u00fdtah \u2013 zdrav\u00fd pohyb.V sou\u010dasn\u00e9 dob\u011b je lidstvo zejm\u00e9na z\u00e1padn\u00ed civilizace ohro\u017eov\u00e1no chorobami, z nich\u017e mnoh\u00e9 souvis\u00ed s nevhodnou stravou a s nedostatkem pohybu. \u0158ada lid\u00ed vykon\u00e1v\u00e1 sedav\u00e1 zam\u011bstn\u00e1n\u00ed, pracuje s r\u016fzn\u00fdmi pom\u016fckami a stroji a k adekv\u00e1tn\u00ed fyzick\u00e9 n\u00e1maze nedoch\u00e1z\u00ed ani cestou do zam\u011bstn\u00e1n\u00ed nebo na n\u00e1kupy, kdy se voz\u00edme p\u0159ev\u00e1\u017en\u011b autem \u010di autobusem. Ve\u010der pak used\u00e1me k televizi a jen p\u00e1r nad\u0161enc\u016f si jde zacvi\u010dit.Nemus\u00edte v\u0161ak doch\u00e1zet do posiloven s vyd\u00fdchan\u00fdm vzduchem, posta\u010d\u00ed, kdy\u017e si posilovnu vytvo\u0159\u00edte doma na schodi\u0161ti. Po schodech se d\u00e1 chodit i se z\u00e1t\u011b\u017e\u00ed (s bat\u016f\u017ekem), schody m\u016f\u017eete vyb\u00edhat po dvou a takto intenzivn\u011b tr\u00e9novat ka\u017ed\u00fd den alespo\u0148 deset minut. Uvid\u00edte, \u017ee se v\u00e1m po takov\u00e9to n\u00e1maze bude l\u00e9pe p\u0159em\u00fd\u0161let, ale i sp\u00e1t a vykon\u00e1vat dal\u0161\u00ed \u010dinnosti.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Schodi\u0161t\u011b jako d\u016fle\u017eit\u00e1 sou\u010d\u00e1st obytn\u00e9ho prostoru","item":"https:\/\/www.spink.cz\/schodiste-jako-dulezita-soucast-obytneho-prostoru\/#breadcrumbitem"}]}]