[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spink.cz\/jak-si-uzit-letosni-vanoce-v-pohode-a-bez-stresu\/#Article","mainEntityOfPage":"https:\/\/www.spink.cz\/jak-si-uzit-letosni-vanoce-v-pohode-a-bez-stresu\/","headline":"Jak si u\u017e\u00edt leto\u0161n\u00ed V\u00e1noce v pohod\u011b a bez stresu","name":"Jak si u\u017e\u00edt leto\u0161n\u00ed V\u00e1noce v pohod\u011b a bez stresu","description":"V\u00e1noce jako \u010das klidu, radosti a \u0161t\u011bdrosti Zkuste se na chv\u00edli zamyslet, jak prob\u00edhaly V\u00e1noce d\u0159\u00edve. Lid\u00e9 se t\u011b\u0161ili, \u017ee se spole\u010dn\u011b sejdou a str\u00e1v\u00ed \u010das spolu. O mno\u017estv\u00ed d\u00e1rk\u016f a 50 druh\u016f p\u0159ipraven\u00e9ho cukrov\u00ed rozhodn\u011b […]","datePublished":"2022-12-24","dateModified":"2022-12-24","author":{"@type":"Person","@id":"https:\/\/www.spink.cz\/author\/#Person","name":"","url":"https:\/\/www.spink.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spink.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spink.cz\/wp-content\/uploads\/red-2892235_1280.png","url":"https:\/\/www.spink.cz\/wp-content\/uploads\/red-2892235_1280.png","height":0,"width":0},"url":"https:\/\/www.spink.cz\/jak-si-uzit-letosni-vanoce-v-pohode-a-bez-stresu\/","about":["\u017deny"],"wordCount":433,"articleBody":"V\u00e1noce jako \u010das klidu, radosti a \u0161t\u011bdrostiZkuste se na chv\u00edli zamyslet, jak prob\u00edhaly V\u00e1noce d\u0159\u00edve. Lid\u00e9 se t\u011b\u0161ili, \u017ee se spole\u010dn\u011b sejdou a str\u00e1v\u00ed \u010das spolu. O mno\u017estv\u00ed d\u00e1rk\u016f a 50 druh\u016f p\u0159ipraven\u00e9ho cukrov\u00ed rozhodn\u011b ne\u0161lo. V dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b jsme u\u017e ale zapomn\u011bli o \u010dem ty prav\u00e9 v\u00e1no\u010dn\u00ed sv\u00e1tky jsou. A proto je zkuste letos pojmout jinak, klidn\u011bji, s radost\u00ed a vd\u011b\u010dnost\u00ed. Co v\u00e1m k tomu pom\u016f\u017ee?1) D\u00e1rky objednejte \u2013 opravdu nemus\u00edte chodit do p\u0159epln\u011bn\u00fdch obchodn\u00edch center, kde bude spousta ne\u0161\u0165astlivc\u016f zmaten\u011b pob\u00edhat a vyb\u00edrat ten nejlep\u0161\u00ed d\u00e1rek. V klidu si sedn\u011bte do k\u0159esla, uva\u0159te si k tomu vo\u0148avou k\u00e1vu a d\u00e1rky objednejte online.\u00a0Tip: sepi\u0161te si na pap\u00edr, komu co chcete d\u00e1t. Nemus\u00ed to b\u00fdt gigantick\u00e9 dary, i drobnost pot\u011b\u0161\u00ed. A nezapome\u0148te ani na vlastnoru\u010dn\u011b vyroben\u00e9 d\u00e1rky.2) Bu\u010fte vd\u011b\u010dn\u00e1 a pom\u00e1hejte \u2013 ka\u017ed\u00fd ve\u010der si \u0159ekn\u011bte za co jste vd\u011b\u010dn\u00e1 nebo co se v\u00e1m ten den povedlo. Nutn\u011b to nemus\u00ed souviset s V\u00e1nocemi, ale mo\u017en\u00e1 v\u00e1m dojde, jak\u00e9 m\u00e1te \u0161t\u011bst\u00ed, \u017ee m\u00e1te kolem sebe rodinu, zdrav\u00e9 d\u011bti a tak d\u00e1le.Tip: ud\u011blejte dobr\u00fd skutek, pomozte nap\u0159\u00edklad pejsk\u016fm v \u00fatulku (kupte granule nebo je vyven\u010dete jako dobrovoln\u00edk), nebo p\u0159isp\u011bjte na d\u00e1rek d\u011btem z d\u011btsk\u00e9ho domova.3) Dejte sebe na prvn\u00ed m\u00edsto a relaxujte \u2013 pravd\u011bpodobn\u011b cel\u00e9 sv\u00e1tky p\u0159em\u00fd\u0161l\u00edte, jak pot\u011b\u0161it ostatn\u00ed, jak\u00fd bramborov\u00fd sal\u00e1t letos p\u0159iprav\u00edte a kdy se u\u017e kone\u010dn\u011b vrhnete na ten gener\u00e1ln\u00ed \u00faklid. A nyn\u00ed to cel\u00e9 p\u0159eto\u010dte a dejte leto\u0161n\u00ed V\u00e1noce sebe na prvn\u00ed m\u00edsto. Kupte si i d\u00e1rek (po kter\u00e9m dlouho tou\u017e\u00edte) sama pro sebe, zaslou\u017e\u00edte si to. Cukrov\u00ed upe\u010dte jen ty nejobl\u00edben\u011bj\u0161\u00ed druhy, a zbytek klidn\u011b objednejte u kamar\u00e1dky, kterou pe\u010den\u00ed bav\u00ed. \u00daklid nemus\u00ed b\u00fdt rozhodn\u011b gener\u00e1ln\u00ed a pokud uzn\u00e1te, \u017ee je to nutn\u00e9, rozd\u011blte si ho po men\u0161\u00edch \u010d\u00e1stech.\u00a0Tip: relaxujte, zapalte si ve\u010der sv\u00ed\u010dky a nalo\u017ete se do vany pln\u00e9 bublinek. K tomu si nalijte sklenku \u0161ampa\u0148sk\u00e9ho a u\u017eijte si \u010das jen pro sebe. Rodinu upozorn\u011bte, a\u0165 v\u00e1s b\u011bhem t\u00e9to chv\u00edle neru\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si u\u017e\u00edt leto\u0161n\u00ed V\u00e1noce v pohod\u011b a bez stresu","item":"https:\/\/www.spink.cz\/jak-si-uzit-letosni-vanoce-v-pohode-a-bez-stresu\/#breadcrumbitem"}]}]